Birthing Center » All About Pregnancy » Prenatal EducationPrenatal Education

Prenatal Education

FirstLight offers a four-part prenatal education series designed to help you understand your pregnancy and your baby’s developmental stages, achieve a healthy pregnancy, and prepare for the birthing process and parenting.

We utilize a combination of lectures, audiovisuals, guest speakers, and open floor discussion to help you learn all about the birthing experience.

Class 1
  • Introductions and general information
  • Fetal development
  • Warning signs of premature labor
  • Is this really labor?
  • OB department tour
Class 2
  • “What ifs” in pregnancy
  • Labor epidurals and spinals
  • Preparing for your hospital stay
Class 3
  • Newborn care during hospital stay and at home
  • Dietitian
  • Physical therapy
  • Hands-on baby care
Class 4
  • Public health resources
  • Birth control after pregnancy
  • Infant cardiopulmonary resuscitation (CPR)

Class Schedule

Prenatal Education classes are available six times a year in Mora and Pine City. Classes start on the first Tuesday of the month and meet weekly for 4 weeks from 5-7 pm.  Please register online.

We look forward to meeting you and discussing your concerns and experiences as well as sharing our insights about the entire birth process.


301 Hwy 65 S
Mora, MN 55051

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