Health Tools

You’ll find a number of resources on the FirstLight Health System website to help you navigate through educational information on health conditions, identify symptoms, assess your health risks, find a provider, and much more.

Start by logging into Family Health Manager. It’s easy to register. Simply enter your email, create a password and enter some basic information about you. Now you’ll have access to this powerful, free online resource available from FirstLight Health System to help you manage your family’s health.

  • Health Assessment – Get your health report based on 10 health topics.
  • Recommendations – Receive preventative health reminders and custom recommendations based on your health interests.
  • Goal Tracking – Set exercise goals and educate you about your health.
  • Health Numbers – Complete, save and chart key health metrics and compare them to recommend ranges.

Prefer not to create an account? A number of valuable health tools are available free of charge with no sign-in necessary.

  • A-Z Health Library – Browse health information, news and resources by topic in our health encyclopedia.
  • Symptom Navigation – Use the Symptom Navigator to assess when you may need to see your doctor.
  • Wellness Tools – Use these quick and useful tools to help estimate your healthy body weight, target heart rate, amount of body fat and more.
  • Health Topic Page – Check out information on nutrition, activities, sleep, well being and other health topics.
  • Drug Interaction Guide – Check for medication interactions that could be harmful to your health.
  • Provider Profiles – Tell us your preferences and we’ll identify and connect you to local providers who satisfy your requirements.
  • Local Events and Classes – Search events and classes in your area.